自律100天，穿越人生盲点
8.6字数：8.2万字 出版社：江苏人民出版社 929人评分
100天，2种方法，做3件事。本书从自律的原理出发，详细阐述了自律的方法论和践行的具体策略，让自律100天的行动真实看得见，100天，记录你的坚持，见证你的改变。让自律成就更好的自己，本书与你同行。
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