字数：72.7万字
本套装包括《摆脱焦虑》《清零，做自己的人生修缮师》《零压人生：瞬间化解焦虑、烦躁的高效压力管理术！》《决定上限的，是你处理情绪的能力：开启正能量的七堂情绪管理课！》《如何成为一个抗压的人》《如何才能没压力：遇见内心平衡的自己》《共情力》《如何才能不焦虑》
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