健康生活的909个禁忌
8.5字数：29.9万字 98人评分
人体所需的某些微量元素和矿物质来源于日常的饮用水，健康的饮用水必须含有一定的矿物质。纯净水本身几乎不含溶质，对于某些金属元素中毒的患者有好处，能够把人体内的某些物质溶解出来。但是，身体健康的人如果过量饮用纯净水，就会带走体内有用的微量元素，导致某些矿物质的缺乏，尤其会增加钙的流失，使身体营养失调。
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