3分钟瘦脸瘦腿瘦肚子
7.7字数：6.4万字 出版社：江苏科学技术出版社 47人评分
《汉竹·白金女人系列：3分钟瘦脸瘦腿瘦肚子》的巧妙之处就在于用独特的见解给你指点减肥迷津，让你轻松开启专属于自己的减肥密码，随心所欲，想瘦哪儿就瘦哪儿。当身体变得更加健康美丽时，心灵也会随之充满阳光与活力。愿此书陪你快速享“瘦”每一天，让你瘦身不受罪，减肥不反弹，彻底塑造完美好身材！
书圈 | 共3607人，52条
-
-
梅姐
LV13 2017-09-27
-
-
-
-
-
-
-
-
-
-
-
-
-
1
看过的人还看
-
4
280 -
340
162
同类热销榜
-
- 1
-
- 2
-
斌卡：硬派健身（全4册）[精品]
15
- 2
-
- 3
-
3分钟瘦脸瘦腿瘦肚子[精品]
14
- 3
-
- 4
-
- 5
-
把控体重，把控人生[精品]
54
- 5
-
- 6
-
减肥不是挨饿，而是与食物合作[精品]
15
- 6
-
- 7
-
轻断食：正在横扫全球的瘦身革命[精品]
19
- 7
-
- 8
-
皮肤病治疗经验集[精品]
10
- 8
-
![皮肤病治疗经验集[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/480ca798/group6/M00/67/27/CmQUOFhP8zWEV6trAAAAAJVdqoc008133079.jpg?v=pDWAjzRr)
10
-
- 9
-
大脑健身房[精品]
12
- 9
-
![大脑健身房[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/d1f5fb5f/group62/gc/hP/ee5c42367dfba9fb3d1ad7d4fe498739.jpg?v=UUZhW4R1&t=fwAAAWVIvBc.)
12
-
- 10
-
爱上跑步的13周（2024版）[精品]
8
- 10
![好好吃饭：无须自控力，三观最正的瘦身指南[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/d12a7f74/group6/M00/EF/83/CmQUN1sx_L6EWwjHAAAAAFYSjbc303988800.jpg?v=SajY0MY7&t=CmQUN16Iu_E.)
![斌卡：硬派健身（全4册）[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/76c595a6/group61/M00/20/4D/CmQUOWO34hWEMMUyAAAAAH-V8XI701863370.jpg?v=a4N4V1qd&t=CmQUOWO34hU.)
![3分钟瘦脸瘦腿瘦肚子[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/15f700bb/group6/M00/67/E1/CmQUNlaJzv6ENQzMAAAAAOUQ32k037781906.jpg?v=Ifn30tgG)
![虚胖（硬核中医知识＋补虚减肥各个误区，重塑你的减肥三观，从内而外焕发神采！）[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/58abd10b/group61/M00/87/E0/CmQUOF-svzKEJIeRAAAAAOhpRpQ929216449.jpg?v=MwJXecGk&t=CmQUOF-svzI.)
![把控体重，把控人生[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/063d26f0/group61/M00/85/D7/CmQUOGDmWC-EPIgyAAAAAN_dr18568769616.jpg?v=qowIc8Px&t=CmQUOGDmWC8.)
![减肥不是挨饿，而是与食物合作[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/adc57759/group61/M00/8B/26/CmQUOGRYu02EMuD-AAAAAGX-TwY599132095.jpg?v=zdZUAjoV&t=fwAAAWXYZ5o.)
![轻断食：正在横扫全球的瘦身革命[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/7fbaf161/group6/M00/21/D9/CmQUNlX1k8iEaJyKAAAAAE7UrpQ976500915.jpg?v=TdkVLW_u&t=CmQUNl6IsJE.)
![爱上跑步的13周（2024版）[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/185fa66a/group62/bq/Hl/e4f1cf82ece87ce81a3851bd3a41ca35.jpg?v=iT2gRodd&t=fwAAAWdhb6o.)
京公网安备11010502030452